Virtual Reality Has Direct Effect on Mental Wellbeing

Virtual reality is rapidly becoming a tool for mental health wellbeing and stress relief in the workplace.

Gamers have long enjoyed virtual reality (VR) but are not the only sector. In addition,VR enhances cinematic experiences, transports you to stadium sports and music events and all can be viewed from the comfort of your sofa, office or personal space.

Delivered by a virtual reality headset, sound-effects, 360-degree views and razor-sharp graphics immerse the viewer in a ‘new reality’.

Notably, Marriott took the travel industry to new levels back in 2014 when they introduced ‘Vroom service’. Virtual tours of selected hotels using a ‘teleporter’ and headset. The teleporter (custom built cubicle) teased the senses with heat and fans – a clever sunlight and beach-side, breeze effect. Next, a fine water mist provided ‘sea spray’ sensations.

Since then, VR has been developed for medical purposes. When using actual diagnostic images, both surgeon and student can navigate the safest surgical path to plan procedures. Also, stroke victims and those afflicted with brain injury have recovered cognitive function at accelerated rates with the use of VR therapy. Faster responses and higher engagement were noted, compared with traditional methods.

All fantastic uses of the technology, but VR is rapidly being utilised for mental wellbeing.

What our research into wellbeing discovered

Taking part in the local hospice fundraising, as part of Nybble’s CSR, the team were touched by personal accounts. Hearing the bucket-list wishes of families was bittersweet, knowing some were unfulfilled.

One of the biggest challenges of life-limiting illness is not only the effect on the person coping with the terrible news, but also for family and loved ones. It profoundly affects the wellbeing of all concerned.

Sadly, depression and decreasing mental wellbeing is a common problem in the UK. Male depression and workplace mental health problems are on the rise. Conventional treatments are not having the desired impact. Waiting lists are too long.

woman enjoying virtual reality wellbeing session

Could VR compliment traditional GP treatment and perhaps be a preventative force in the workplace?

How VR may increase wellbeing in the workplace & in healthcare

It is difficult to put into words the effect virtual reality can have, how it can lift someone from a dark place and fill them with wonder and a new perspective. We found out the impact when we donated a kit to the East Lancashire hospice.

None of us can pretend to know how it feels to be confined to a bed or know that time with loved ones may be short. Unless you have suffered burn-out in a professional role, it’s hard to empathise. Likewise, if you have never suffered a complete confidence melt-down due to work pressures, you won’t feel moved by the sufferer’s plight. In reality, these situations are many and families across the UK are dealing with depression daily, often in silence and secrecy.


VR: expanding horizons of the seriously ill

"They're right in front of me! Oh m goodness!"Patients with life-limiting illnesses will now be able to travel wherever they want from the comfort of their hospice bed…all thanks to Virtual Reality.

Posted by Granada Reports on Monday, 5 November 2018


VR  provides a unique personal, user experience. Namely, would-be divers can discover the treasures of the coral reef. Nature lovers can go on safari under the burnt skies of Africa. Adventurers can scale the highest peaks, ski off piste or experience the thrill of a skydive. Music lovers can lie back and watch a philharmonic orchestra perform their favourite concerto, or rock lovers can throw up the horns and relish the riffs.

For a brief time, they can escape the debilitating feelings which overwhelm them.

No drugs required and no extra staff. Just feelings of exhilaration, motivation and being alive.

As the saying goes, “Stop the world I want to get off.” VR can’t stop the world, but with the right software, the world can share her beautiful secrets with you, showcase all the talented performing arts, amazing architecture and exploration of different cultures, creatures and adventures.

With this in mind, the kits are suitable for company wellbeing, hospices, hospitals and counselling sessions. In fact, anywhere endeavouring to help people cope with the pressures of life. As Michelle Bondesio states, “Thriving at work is a KPI.”

Feedback from the hospice

The reaction at the hospice was truly humbling.

Transformative moments were all it took to demonstrate how life-changing this equipment can be.

I can’t believe it, I was there!

Some had tears in their eyes, the experience so immersive and real that a dream had come true.

This is why technology exists. This makes it worthwhile for me to remain in IT. I walked away from people who had felt real joy, at a totally unexpected time in their lives. Ram Gupta – Owner & Director,

Virtual Reality is here to stay and will play an increasing role in our lives. It’s up to us to ensure that we remain innovative and creative, guiding technology to be of the best benefit to all.


Jill Wells

If you would like to know more about purchasing a kit for your local hospice, company or hospital please email

Nybble Wins Corporate Challenge

Nybble wins the Corporate Challenge 2018

In truth, East Lancashire Hospice was the real winner. At last, we can announce that they raised £45,000.  This was due to the generosity of 25 Lancashire businesses and all the people who donated.

The event, sponsored by Organic Insurance, closed with a night to celebrate all the individual achievements. We felt completely at home at the Blackburn Rovers Football Club venue, having become their digital partner and the night finished on a high note for us personally. Named overall winners of the challenge and walking away with the caring and sharing award.

Thank you very much to everyone who donated – you truly have changed lives for the better.

To celebrate, Nybble Owner, Ram and Jennifer Quinn of the East Lancashire Hospice, joined Sally Nayden on BBC Radio Lancashire. Firstly, to discuss the successful annual Corporate Challenge but also to express gratitude to all involved.

Ready for the BBC Radio Lancashire Interview

Notably, Ram announced that Nybble IT would be donating Virtual Reality Equipment to the hospice.

The beauty of this gift, is that it will enable people to visit places around the world. Using the technology, it will enable sights that they would otherwise never get to see. Ram explained:

You can wear the headset and instantly be able to visit the Sistine Chapel, be able to walk around with a 360 degree view as if truly standing there, I hope this goes some way to making dreams come true.


Interview at Radio Lancashire

Calling the community

Thank you to Sally Naden at BBC Radio Lancashire for highlighting that the hospice is reliant on donations and for giving Nybble IT a great ‘shout out’.

Business in Lancashire is thriving, this challenge helped us see not only how diverse the skill set is, but how hard-working, generous and talented we all are and how when we come together as a region few can beat us. Let’s continue to work together!

East Lancashire Hospice Wins the Heart of Nybble

“Put this date in your diary.”
“Where and why?” I asked, looking at my busy schedule.
And that is how this whole story begins.
In that moment.

East Lancashire Hospice was then the subject of my research for the next few days. We were to take part in a fundraising initiative called the ‘Corporate Challenge’ and would compete against other local businesses to raise funds. The added incentive being the kudos of raising the most. Well, that’s what I thought at the time.

The day of the meet up and introduction arrived.         East Lancashire Hospice wins Nybble's Heart

I was surprised by how lovely and welcoming
the hospice was, nestled in such a beautiful
setting and by the number of people in
attendance, obviously from all different kinds
of businesses and all different ages.

The purpose of the challenge was laid out, I mentally took notice of what needed to be done and how much of it would land on my desk (yes, I was thinking me, me and me some more). Ram – my managing director – was grinning at me, “are you on board yet?” he asked me. I nodded (of course…).

Then, the room became quiet and a lady stepped forward.

With a halting voice and immense bravery, she told us about the day she said goodbye to her best friend, her husband. We learned about a grandson who flew in from Australia desperately trying to make it in time. How she was gently and lovingly prepared for what was to come.

But most importantly…

…how the entire family was supported not only up to that terribly sad moment, but afterwards. So much so, that now, the memories are precious not traumatic.
Even more importantly, how she is now an integral part of the Hospice team, a role that obviously helped to partially fill the huge void she may have fallen into with no clear way back. Instead, she is beautiful, inside and out, strong and able to cope. Channelling her energy into helping others.

I felt humbled, selfish and a little bit heartbroken for her and for me, I’d lost my dad and wished I could have had the luxury of those precious final moments to carry with me. Suddenly my busy schedule didn’t matter anymore.

A go fund me page was launched. Ram overcame his terror of heights and leapt like a gazelle out of a plane like superman (put a fiver in the kitty for that one Ram).

I was so proud of him. Lisa, my one-time Nybble partner-in-crime who had gone on to start her own business at the start of the challenge held an event in her beautiful Lilac Tree Shop with her partner Sarah Lucas.

The Lilac Tree



Thank you to all the ladies who took part and donated, and huge thanks to Lisa and Sarah. You can find their details here:

So many people donated, we thank you all from our hearts.

My heart has been taken, and so you will now see lots of news about the hospice interspersed with my blog posts. Please support them if you are from the region. They are totally reliant on our help, yours and mine. I think sometimes we get immune to the hardships of life but need to remember the things that really matter.

My thought as I end this piece is this…

After losing my dad, my priest said to me that there are only two questions that are important at the end:

“Was I loved?”
“Did I love?”

We come into this world, for the most part, loved and surrounded by family. Surely, as we say our goodbyes it should be the same?

Jill Wells

If you would like to donate to the East Lancashire Hospice please visit:

East Lancashire Hospice Christmas Fayre


Nybble Supports Corporate Challenge

Nybble Supports Corporate Challenge

Life is all about learning, loving and filing away those memories.

After my dad passed away, my priest said something to me. There are only two questions that are really important at the end:

“Was I loved?”
“Did I love?”

We come into this world, for the most part, loved and surrounded by family. Surely, as we say our goodbyes it should be the same?

I didn’t want to go to The East Lancashire Hospice when we signed up for the Corporate Challenge – companies pledging to raise funds to support them, which Nybble is proud to do this year – I didn’t want to go because I didn’t want to think about my dad.

On arrival, the atmosphere was very upbeat. Attending were representatives of 25 local businesses. Next, we listened to the challenge instructions. Following this, good-natured, competitive banter erupted, whilst we enjoyed tasty bacon sandwiches and hot drinks. Finally some jostling, as we organised positions for a group photo. Enjoyable though it was, I was starting to think about how much work I was returning to.

Then, a lady quietly stepped forward.

With a halting voice and immense bravery, she told us about the day she said goodbye to her best friend, her husband. We learned about a grandson who flew in from Australia desperately trying to make it in time. And during this time, most importantly, she was gently prepared for what was to come by the hospice team.

Moreover, the entire family was supported. Not only up to that terribly sad moment, but afterwards. So much so, that the memories are precious not traumatic.

I walked out determined that we would help this wonderful team. My Managing Director looked and me and said, “Are you in?”

So, someone at Nybble is going to do a skydive (despite being terrified of heights) and lots of other smaller fund raising events which sponsors will be invited to commit what they can.

Please help us – It is so worthwhile.

Do you love?
Are you loved?

J Wells

5 Reasons For Outsourced IT Support

Outsourced Managed IT Services

The explosion of information technology has brought immense change. Consequently, data is instantly available, storing and retrieval of information is easy. Software apps appear daily, managing all aspects of business and our lives. As a result, an array of devices and programming has brought a wave of consultants. All bombarding our inboxes to sell, sell sell.

Hardware is rapidly incorporating artificial intelligence. Digital security is essential and data storage with back-up solutions for disaster recovery a must.

So, how do you as a business keep up? Can your IT personnel cope? Does their training meet current standards? Do they have links with key manufacturers? Understand current legislation? Provide a good ROI? These questions have prompted CEO’s to outsource IT support & services, cutting costs and increasing efficiency.

Typical concerns about outsourced IT services

Entrusting confidential business information to a third party requires serious consideration. Apprehension is justified. Data control is complex and regulated. Above all, incorrect handling of data will have far-reaching, harmful repercussions for your business, staff and clients.

You may have relied on an individual or team for a number of years to manage your IT. Committing funds to training and infrastructure is essential. At some point, you’ll come across issues beyond the capability of your in-house team.

Smaller enterprises may not have the funds to invest. In addition, at the early stages of growth, technology may not be a priority .

Being locked into a contract is a step small businesses are reluctant to take.

We sat down and decided our top 5 benefits of outsourcing your IT management. Hopefully it will give you a much clearer picture, take away some of the concerns and help you to decide if outsourcing is for you.

5 Reasons to Outsource your IT Services

1.Boost Bottom Line

If I’m paying you to look after my IT, then it will cost me more right?

You are paying an employee £30K a year or more to manage your IT services onsite. It’s difficult for him to attend training because he has to be onsite. His solutions are based on individual knowledge. He may not be able to negotiate good deals or sources. If your company was victim to a denial of service (DDOS) attack does he have the latest information and know how to handle it? If you are a small business, unable to afford a specialist, you will suffer downtime as inexperienced staff try to fix problems.

In contrast, we fully manage your IT. We can be available 24/7 just a phone call away. Furthermore, we eliminate training costs, essential in the constantly evolving world of IT, we provide peace of mind that should disaster happen you’ll suffer minimal downtime. You will be totally compliant with current regulations.

Boost your bottom line with outsourced IT management

Boost your bottom line with outsourced IT management

With better time efficiency and higher productivity you’ll boost bottom line.  You’ll have the ability to control system use. Misuse will be reported in an unbiased manner. Nybble have solutions to help you view a centrally controlled dashboard, showing all traffic on your networks and highlighted issues.

With access to the latest applications, reduced support costs and higher productivity, you will have a predictable budget for growth. As a result, you will be able to invest capital funds on areas directly related to products, customers and services, having access to extensive specialist knowledge.

2.All or nothing? Not with the right partner

You may have put considerable investment into your IT Manager’s skill set. A highly qualified expert will be in demand elsewhere too and the salary will be attractive. Significantly, by outsourcing you pay a set cost, agreed at the onset,  for a full team of experts to look after every aspect of your IT. Furthermore, getting you best prices on hardware to use cutting-edge tech to protect your assets

The same person may have looked after your IT since inception. They may be well trained, efficient and loyal. If your business is now thriving and ready for rapid expansion you can partner with us to enhance what you already have. Nybble provide this layer of expertise to many clients who have effective in-house IT teams. We cover periods of sickness, holidays and situations requiring a higher level of skill or knowledge.

An in-house employee ensures the smooth running of systems and services. By having a third party involved you are sharing the responsibility for your infrastructure. As your partner we have  a vested interest in keeping the business running smoothly and have great relationships with leading, reliable vendors. All in all, having a backup for trouble shooting makes sense, especially when paying for what you need when you need it.

3.What you need when you need it

IT requirements fluctuate. Your particular need may not justify a full time salaried employee. At the same time, you may be dependent on systems to run your business. Paying for emergency help when things go severely wrong is expensive not to mention downtime losses.

With the right service level agreement, help is as needed. Your systems will be monitored with problems fixed without you even being aware there was an issue.

Specialist solution providers demand a high level of skill and experience, they are compliant regulations. They deal with the complexities of virtualisation, data backup, cyber security and disaster recovery planning ensuring your business is efficient and protected. Also, instead of time-consuming recruitment, you have an entire team of experts for less than the price of one. Leaving you free to focus on keeping your customers happy and bringing in new clients.

4.Associated partners

Most IT solution providers work closely with business partners. At Nybble we are accredited SAGE business partners, Lenovo business partners and Partners with many, many leading suppliers.

hpWe are approved Microsoft resellers and provide licensing to educational institutions. We have strong relationships with leaders in the cyber security world, data storage, data solutions, disaster recovery and back-up providers and supply numerous joint solutions to our varied clients. There is literally no area of IT services or solutions that we do not cover and we work alongside the best in the industry.

5.Peace of Mind

You can completely focus on core issues and forget about your technical systems. Issues are remotely monitored and fixed. Help is a telephone call away. An engineer can be on site as fast as travel time allows. If Nybble look after your systems, you will be on a first name basis with the team. We are experienced, down to earth and friendly. No question is a silly question; no problem is too small. To put it another way, we want you to feel confident and enjoy using technology as much as we do.

Our main goal, is to make IT accessible to all. With this in mind, if that means talking someone through a task a couple of times till they understand, that’s fine with us. To feel comfortable you may need help and we won’t blind you with technical jargon.

All you need

So there you have it, our reasons for outsourcing and helping you grow, boost your bottom line and have happy, confident end users who know, if they hit an issue, they have someone to call.

In fact, why don’t YOU call us right now? 01254 673 806

Jill Wells